The shift in consciousness from the 3rd dimension to the 5th dimension brings about emotional, physical and mental cleansing that often takes the form of instability and trauma. These are lessons to be learned during Ascension. However, these negative effects are complemented by the positive--a sense of balance and empowerment that emerges from the way you handle these lessons.
Signs of Emotional Cleansing
Because you are moving into a new frequency, you will experience a range of emotional turmoil which is a sign of emotional cleansing. Emotional blocks surface in many forms—incessant weeping, depression, anxiety attacks, food cravings, weight gain or weight loss. Weeping is often a symptom of the dying of the old order or the old self before the birth of the new one. Loss of the old behavior paradigms is bound to create emotional instability. Surfacing of old issues must be experienced before they can be integrated and balanced with the new.
Signs of Physical Cleansing
The body going through a shift in consciousness will manifest symptoms of pain and trauma. You might have a series of unexplained aches all over your body; or the pain might manifest in one stubborn location, like the arch of a foot or the blade of a shoulder. Signs of physical cleansing might also come in the form of a persistent cold, a raging fever or general malaise. Do not be alarmed. A visit to the doctor or the naturopath might help. Rest assured that these are symptoms of a body going through the process of Ascension.
Signs of Mental Cleansing
Signs of mental cleansing come in all forms.Some people going through mental cleansing might experience a sense of disorientation even in familiar territory. Others experience memory loss or déjà vu—as though whatever they are experiencing has not happened or has happened before. Time speeds up, collapsing events; one day moves so quickly into another you have difficulty remembering the sequence of hours. Others experience dramatic and vivid dreams, fragments of which often spill into their days. Still others are seized by a desire to pursue a dream or goal. There are lessons to be learned from all these challenges and accepting them will help you secure a stronger footing in the process of Ascension.
Signs of Balance
Emerging from the turmoil are also signs of balance. You find yourself developing a stronger sense of compassion, especially when you've learned the lessons of integration and balance. You begin to move away from the polarity of judgment, the polarity of good versus bad; instead you become more like nature which uproots trees as easily as it sprouts new roots. Like nature, you begin to accept the dark sides of life as well as the bright sides, accepting death as well as birth. A shift in your consciousness brings about an acceptance of death in nature as well as your own death. You lose your fear of disease and dying because you begin to see them as the balancing act of wholeness in the cosmos.
Signs of Empowerment
Learning the lessons implicit in difficulties and challenges solidifies your sense of the divinity within. You experience signs of empowerment. You realize that you have the power to create your reality. You receive rapid manifestations of intentions and you have a feeling that indeed you have changed. You can feel it in your bones. You begin to live with a sense of mission to be of service to others because that's ultimately what life is all about—to find the divinity within and share it with the world.
Because the signs of Ascension can easily be dismissed as illness, it is important that you develop strategies for centering. Meditation, yoga and prayer are helpful for dealing with these symptoms.
Sources: Emerging Earth Angels
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